AsanaRoots is a grassroots community of Yoga, Movement & Art lovers. We are you and everyone else that walks into our space. We are made out of the connections and friendships formed through your journey into our studio. We are Asana, the place in which you sit within yourself to find balance. And we are Roots, supporting and providing nourishment for your body, mind & soul.
3-Part Weekend Modules
March 15-17 - Module 1
March 22-24 - Module 2
March 29-31 - Module 3
With an in depth exploration of meditation, subtle anatomy and physical anatomy learn to teach the subtle qualities of Yin Yoga. Using lectures and guided practice you will develop your own strategies for teaching and working with students to guide them to listen to their body.
